Thanksgiving Survival Guide (Rerelease)

Thanksgiving is right around the corner!!! The kickoff to the holiday season can be fun, filled with joy, and also steeped in DIET CULTURE.

The girls are here to debunk every old Thanksgiving myth- does turkey REALLY make you tired? Are our tried and true favorite dishes ruining our health? How do we prepare for a big meal like this?

Expect advice on how to deal with unwanted body comments, the hidden benefits of stuffing, and how to combat post-feast drowsiness, food guilt, + digestion.

Please note that this episode was originally released on November 24th, 2021.

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You can find a computer generated show transcript at https://wellnessmyths.com