Peggi Honig (GCFP, GCAT) is a certified Feldenkrais practitioner and founder of The Peggi Experience, which focuses on teaching the Feldenkrais Method of Somatic Education to clients from around the world. In this conversation with Peggi we discuss:

How her background in music and culinary pursuits led to and informed her journey into the healing arts

• Using the Feldenkrais Method to improve your terrain
• The importance of stance and foot placement
• Addressing the global contraction
• When in pain, go to another place
• Compulsion vs dilemma vs choice
• Why Feldenkrais is NOT a modality...and what it really is.

...and more!

Learn more about Peggi and her work at her website: https://www.thepeggiexperience.com/

Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Learn more at www.terraintheory.net

Music by Chris Merenda

Michelle Davies is an internationally acclaimed healer, health consultant, mentor and author. Michelle has a Bachelor of Science Degree in Osteopathy awarded by Anne, Princess Royal, following 4 years full time training in London at the British School of Osteopathy. In this conversation with Michelle we discuss:

• Her forays into frequency medicine
• The groundbreaking frequency technology that healed one boy's cerebral palsy
• How Michelle used this technology to win in the courts standing as a woman
• Applying this frequency medicine to children..and the stunning results
• Her new book Mental Clarity
• How to address glymphatic system health
• Daily habits for brain health

...and more!

Learn more about Michelle on her websites https://www.worcester-osteo.com/ and https://healingwithmichelledavies.com/.

Follow her on YouTube: https://www.youtube.com/@healingwithmichelledavies

Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Learn more at www.terraintheory.net

Music by Chris Merenda

Gretch Elizabeth is a patient advocate, education development admin, and Awareness Lead at ToxSafety.com, an umbrella coalition dedicated to promoting patient safety and informed decision making regarding botulinum toxin injections, more commonly known as BOTOX. In this conversation with Gretch we discussed:

• The personal experience that pulled her into this world
• A close look at botulinum toxin and how it entered the world of cosmetic treatment
• The myriad side effects of botulinum toxin injections, including death
• How side effects are a "when" not "if" scenario
• The added danger of repeat treatments

...and more!

Learn more about Gretch and her work at https://www.toxsafety.com/.

Follow her and her work on social at:

https://www.instagram.com/nevertox

https://www.facebook.com/nevertox

https://www.facebook.com/groups/224009391310103

https://www.youtube.com/@nevertox

https://www.threads.net/@nevertox

Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Learn more at www.terraintheory.net

Music by Chris Merenda