Teeth and tongue: the power of storytelling with Ese Ne Tekyerema

This month we take a deep dive into the story of chocolate, hearing the lived experience voices behind one of our favourite foods of the festive season.

Our guests Adelle and Nana-Essi from EnT Foundation (Ese ne Tekyerema - the 'teeth and tongue') teach us about the power of storytelling, challenging the hierarchies of western-centred knowledge systems, and the ways we can re-frame mindfulness practices to encompass a 'glocal' (global-local) way of thinking about mental wellbeing.

If you have a piece of chocolate available - keep it close by - but don't unwrap it yet! Our guests will let you know the right moment as they take you through the 'KoKoo Mindfulness' mindful eating practice.

Find out more about EnT Foundation on their websites:

Chocolate Has A Name: www.chocolatehasaname.org.uk

EnT: www.esenetekyerema.org/

Africaniwa: www.africaniwa.org/