Teen Girls Break Wrestling Barriers: Ava Holjes and Adyson Vogelsong’s Groundbreaking Journey

In this inspiring episode of The Good Hustle, John Henry sits down with two rising wrestling stars, Ava Holjes and Adyson Vogelsong, who are redefining what it means to be a high school athlete.

At just 14 years old, these two young women are trailblazing a path in girls’ wrestling in Pennsylvania, confronting fear, injury, and pressure head-on and doing it together.

🎙️ Topics covered:
✔ How Ava and Adyson became wrestling partners and best friends
✔ Overcoming fear and gender bias in co-ed sports
✔ Building resilience through competition and recovery
✔ Being part of the first sanctioned wave of PIAA girls wrestling
✔ Mentorship, setbacks, and setting the bar for future generations

This episode is full of wisdom, laughs, and powerful takeaways. Whether you’re an athlete, a parent, or someone who needs a reminder of what courage looks like, this one’s for you.

👉 Watch now and share if you believe in supporting the next generation of powerful women in sports.

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👥 Follow Ava and Adyson on Social Media:

Ava Holjes
📸 Instagram: @ava.holjes
📘 Facebook: facebook.com/ava.holjes

Adyson Vogelsong
📸 Instagram: @adysonvogelsong
📘 Facebook: facebook.com/adyson.vogelsong

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🙌 Special Thanks To:
A Plus Mortgage Solutions
Deer Valley Land Transfer

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🎧 Listen to The Good Hustle Podcast:
✔ Spotify ➝ The Good Hustle Podcast
✔ Apple Podcasts ➝ The Good Hustle Podcast

👕 Grab Some Merch ➝ Link

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💬 Tell us in the comments: What inspired you most from Ava and Adyson’s journey?

#GirlsWrestling #TeenAthletes #WrestlingMotivation #HighSchoolSports #WomensWrestling #TheGoodHustle #FearlessFemales #AvaHoljes #AdysonVogelsong #PIAAWrestling #BreakingBarriers