Episodios

  • Motherhood: Acceptance, Healing, & Integration. My Journey to Choosing Liberation
    Mar 9 2026

    In this episode I finally make peace with the past. Ready to let it all go so I can make room for the new me that’s been emerging. No longer weighed down by the heaviness, the guilt, the pain, & the trauma. I’m choosing liberation & honestly it feels damn good ! Motherhood has a way of testing you in ways you never imagined. It pushes you, stretches you, and forces you to face parts of yourself you may have never confronted before. One of the biggest lessons I’m learning is that sometimes the most powerful shift occurs when you allow acceptance to happen as you change the way you see things. A shift in perspective can set you free & heal your heart.

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    39 m
  • The Side Effects of Motherhood
    Jan 11 2026

    Before pregnancy, I had finally arrived in my body. I was liberated, sensual, comfortable in my power. My feminine energy was loud, magnetic, undeniable.


    And then I became a Mother…


    In this episode, I speak the truths most women carry in silence: the grief of losing your sense of self after birth, the disconnection from your body, the fading of your sensual fire, and the heaviness of becoming “Mommy” while the woman inside you feels buried.


    This isn’t about regret.

    It’s about grief, identity, healing, and the long road back to myself.


    If you’ve ever whispered I miss me while holding the person you love most, this episode is for you.

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    41 m
  • The Twin Flame Trap: When Spirituality Meets Self-Sacrifice
    May 7 2025

    In this episode, I’m diving deep into the twin flame talk, pulling back the curtain on how this spiritual concept has too many people caught up in emotional chaos, calling dysfunction divine. Just because someone’s labeled your “twin flame” doesn’t mean you’re meant to suffer. I’m here to remind you that your spirit knows the difference between love and illusion. Sacred connection should never require you to abandon yourself. Love should expand you not exhaust you!

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    8 m
  • Ramblings of a 1st Time Mom
    Apr 5 2025

    Becoming a first-time mom has stretched me in ways I never imagined. The challenges are intense af. However, I’ve learned a lot by watching my daughter flourish & thrive as she moves through the world. In this episode I’m sharing some reflections on navigating the beautiful, messy journey of motherhood and the gentle reminders that continue to guide me. Let’s talk about what our little ones can teach us if we slow down enough to listen.

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    28 m
  • Is A “Good Man” Hard For You To Find??
    Nov 25 2024

    Oftentimes we create these narratives in our lives that keep our story from unfolding the way in which we’d like it to. Is a “good man” truly hard to find or is that just your perspective dripped in trauma & past disappointment?

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    4 m
  • Do You Know Who You Are Underneath It All?
    Nov 25 2024

    Who are you underneath the pain, trauma, labels, & obligations?

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    2 m
  • Cosmic Love Vortex: Transmutation
    Nov 18 2024

    Step into my Cosmic Love Vortex! Allow me to clear your mind & rejuvenate your body & soul!

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    2 m