Episodios

  • 173. Dave Slavinski, Masters Triathlon/Duathlon World Champion

    173. Dave Slavinski, Masters Triathlon/Duathlon World Champion
    Jan 11 2026
    Dave and Alex welcome Dave Slavinski to the show and we talk about his athletics journey, have a high level running family and his training methods!
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    1 h y 53 m
  • 172. Paige Sheppard, 2025 NBN Mile Champion and Multi-Time NJ MOC Champion

    172. Paige Sheppard, 2025 NBN Mile Champion and Multi-Time NJ MOC Champion
    Jan 11 2026
    Dave and Alex welcome Paige Sheppard to the show and we talk about her running journey, individual vs team success, XC vs Track and more!
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    1 h y 3 m
  • 171. Steve Williams, Former World's Fastest Human in the 1970s

    171. Steve Williams, Former World's Fastest Human in the 1970s
    Jan 11 2026
    Dave and Alex welcome Steve Williams back onto the show as we continue the conversation about his time as a runner, Grand Slam Track filing for bankruptcy and more!
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    1 h y 50 m
  • 170. Cali Buxbaum, Senior XC/Track and Field Runner at Wall HS

    170. Cali Buxbaum, Senior XC/Track and Field Runner at Wall HS
    Jan 11 2026
    Dave and Alex welcome Cali Buxbaum to the show and we talk about her running journey, training without a track and the value of cross training!
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    48 m
  • 169. Zig Ziegler, Founder, CEO and Commissioner of the World Indoor Track & Field League

    169. Zig Ziegler, Founder, CEO and Commissioner of the World Indoor Track & Field League
    Jan 11 2026
    Dave and Alex welcome Zig Ziegler back on the show and we get some updates of Z Athlete Village and WITFL, myths about track and more!
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    1 h y 33 m
  • 168. Rob DeFilippis, Owner of Runner's High and Head Coach of XC and Track at RBC

    168. Rob DeFilippis, Owner of Runner's High and Head Coach of XC and Track at RBC
    Jan 11 2026
    Dave and Alex welcome Rob DeFilippis on the show and we talk about his running journey, owning Runner's High shoe store and more!
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    1 h y 9 m
  • 167. Chris Tafelski, Head XC and Track Coach at Westfield HS

    167. Chris Tafelski, Head XC and Track Coach at Westfield HS
    Jan 11 2026
    Dave and Alex welcome Chris Tafelski back to the show and we talk about Westfield's XC season, expectations for indoor, the growing influence of the NIL and more!
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    1 h y 42 m
  • 166. Corey Annan & Bakari Tice, HS XC and Track Reporters for NJ.com

    166. Corey Annan & Bakari Tice, HS XC and Track Reporters for NJ.com
    Jan 11 2026
    Dave and Alex welcome Corey Annan and Bakari Tice onto the show and we talk about their athletics journeys, NJ XC and Track and more!
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    2 h y 2 m
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