Talking about Feeling Seen with Dr. Jody Carrington

Dr. Jody Carrington, talks about her best selling book Feeling Seen, Reconnecting in a Disconnected World.

We talk about boundaries being a pre-requisite for empathy and how sometimes we need to bump against or go past our boundaries to know where they are. We talk about finding 'our people,' the importance of a good belly laugh, and how "the most authentic parts of ourselves come out in moments of joy."  We talk about the difference between grief and mourning and how to show up and support the people we love when they are facing loss. "Sometimes in our most profound senses of pain what we don't need is words."

This is a don't miss up close and personal chat with the warm, funny, enthusiastic and wise Dr. Jody!

For more information about Dr. Jody Carrington: https://www.drjodycarrington.com/