Talking Performance Podcast Por Jay Carter arte de portada

Talking Performance

Talking Performance

De: Jay Carter
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Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.

© 2026 Talking Performance
Ciencia Ciencias Sociales
Episodios
  • Ep 190 - David Galbraith - The 15,000 Feet Moment: How Everyone Has a Moment of Terror and How It Can Transform Your Life
    Apr 3 2026

    In this conversation, David Galbraith and I explore how courage, mindset, and the metaphor of the handbrake influence personal and team performance across sports, leadership, and everyday life. DG emphasizes the importance of psychological layers, cultural alignment, and coaching as key drivers of excellence. A pivotal moment in the discussion is David's skydiving experience, which serves as a powerful metaphor for confronting fears and unlocking true courage. *Davids Audio drops out for the last minute so it appears that I am talking to myself but it really is just goodbye and you will get the gist of it!

    Key Topics:

    • The metaphor of the handbrake: understanding mental restraint in high performance.
    • The role of courage as a decision: moving from fear to freedom.
    • Insights from skydiving as a reflection of living unconsciously vs consciously.
    • Building resilience and harmony between fear and energy using scientific insights.
    • The impact of coaching and culture on team and individual responses under pressure.
    • Strategies for leaders and coaches to create environments of empowerment and responsibility.
    • Differentiating goals and targets: strategic thinking for success.
    • The importance of layered learning and staged exposure, like skydiving, to develop confidence.
    • Practical ways to apply mental and emotional layers in work, sport, and life.
    • Cultivating leadership that fosters legacy and independence.

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    https://talkingperformancepod.com/

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    1 h y 6 m
  • Ep 189 - Lawrie Montague - Performance Coach, Author, Legend
    Mar 27 2026

    In this conversation with Lawrie Montague we explore the complexities of coaching and performance in golf, emphasizing the importance of awareness, the journey of seeking knowledge, and the evolution of coaching philosophies.

    We discuss the challenges players face under pressure, the significance of continuous learning, and the need for a holistic approach to coaching that goes beyond just technical skills.

    The dialogue highlights the value of personal growth, the impact of reading, and the necessity of adapting to the ever-changing landscape of the sport.

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    https://talkingperformancepod.com/

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    1 h y 5 m
  • Ep 188 - Dave Rennie **RE POST** All Black Coach 2026
    Mar 7 2026

    THIS IS A RE PUBLISHED EPISODE

    This Episode was recorded during Covid when Dave Rennie was with the Wallabies (Australian Rugby Team) and I hosted the podcast with David Galbraith (DG) who was with Renz when the Chiefs won back to back super rugby titles.

    Dave Rennie has just been appointed the head coach of the All Blacks and I can't wait to see how this season unfolds and I think Dave Rennie will be up for the challenge.

    In this episode you will discover how Dave Rennie fosters identity, resilience, and community within elite rugby teams, translating lessons from Glasgow and New Zealand to the international stage. This episode dives into leadership, culture-building, and the mindset required to succeed at the highest levels of sport and beyond.

    Key Topics:

    • The importance of culture and how history influences team identity
    • Strategies for building genuine connections with players in different environments
    • Leadership development and empowering players to lead
    • Managing team cohesion amidst COVID restrictions and online engagement
    • Differences in coaching Australian vs. New Zealand rugby culture
    • The role of diversity and inclusion, including Pacifica representation
    • Creating visual symbols and shared experiences to reinforce values
    • The influence of family, loyalty, and integrity in team culture
    • Building resilience and leadership in youth and club rugby
    • Approaches to facing tough matches and rivalries like the Crusaders or All Blacks


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    https://talkingperformancepod.com/

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    1 h
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