"Talking Helps : The Power of Being Heard and Sharing in Grief "

In this episode, we explore how simply talking about grief - especially with someone who truly understands - can bring comfort and connection. Whether its sharing memories, expressing pain or just saying the hard stuff out loud, conversation can lighten the load. Tune in for a heartfelt chat and even a few giggles along the way.

So, grab yourself a cuppa, find a comfortable spot and we can journey through grief together.

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Send any questions you have for Karen and Bec relating to grief and loss to [e-mail] and Karen and Bec may read it out and address this on their next episode!