Sandy Zeldes is a trauma-informed health coach who helps women heal their relationship with food and their bodies through a holistic and compassionate approach. Sandy shares how she integrates ancestral nutrition, emotional freedom techniques (EFT), and trauma release methods to address the deep emotional roots behind disordered eating, addiction, and self-criticism. She explains how trauma manifests in the body and how safe, somatic practices can help clients reconnect with themselves, release stored pain, and build sustainable self-care habits. We explore the powerful intersection of trauma, addiction, and nutrition, emphasizing the importance of healing the body and mind together. The conversation also highlights how professionals in the behavioral health and addiction fields can begin incorporating trauma-informed nutrition discussions into their work to support lasting recovery and emotional balance.

About the Guest:

Sandy Zeldes is a spiritual cowgirl, former celebrity chef, and subconscious transformation expert with over 20 years of experience helping high-achieving women break free from emotional eating, addictive yo-yo dieting, and weight shame. Her signature blend of EFT tapping, trauma healing, and functional nutrition gets to the root—so change actually sticks. She is the creator of the #1 bestselling DailyOM course Healing Subconscious Blocks to Weight Loss and known for powerful, emotionally resonant interviews that cut through diet noise.

Links:

Website: https://sandyzeldes.com/

Support the show

Thank you for listening to this episode of Talking Addiction & Recovery Podcast.

To learn more about the podcast visit www.andrewjschreier.com

To inquire being a guest on the podcast or sponsorship opportunities you can e-mail talkingaddictionandrecovery@gmail.com

Talking Addiction & Recovery Podcast is the follow-up to the book "Addiction & Recovery" by author and clinician Andrew J. Schreier. This podcast explores discussions regarding important issues related to addiction and recovery. Information you learn here is not typical of what you will find in academic textbooks and resources; and comes from the experiences of a clinical supervisor, clinical substance abuse counselor, and licensed professional counselor and the work with individuals and others involved in this field. Listen as guests join the show and cover a wide range of topics looking to educate individuals, families, communities, organizations, institutions, mental health professionals, educators, and anyone else impacted by addiction and recovery. Content is not intended to be treatment and is not affiliated with any specific group.

Enter the vision of a leader who is redefining recovery by treating it not just as cessation of substance use, but as “recovery from life.” In this conversation we dig into how Jeanne Foot, founder of The Recovery Concierge, brings a personalized “concierge” model to treatment and wellness, blending mental-health, trauma-informed care, and whole-person support so that people don’t just survive, they thrive. We’ll explore how this approach meets people exactly where they are and guides them through the many dimensions of recovery: mind, body and spirit. If you’re ready to rethink what recovery can look like, you won’t want to miss this.

About the Guest:

Jeanne Foot is the founder and CEO of The Recovery Concierge, a premier service for mental health, addiction recovery, trauma healing, and peak performance. Between her own lived experience, credentials as an International Certified Alcohol & Drug Counsellor, and trainings in Hypnotherapy, Neurolinguistic Programming, and Somatic work, Jeanne is often called the “best kept secret” in the world of recovery. She brings a unique, holistic, 360-degree approach to treatment, guiding individuals and their families through the complex journey of addiction and healing.

Jeanne and her team offer a comprehensive range of services, including interventions and assessments, alcohol management, sober companionship, case management, and long-term relapse prevention. Their work is grounded in an integrated, trauma-informed model that meets clients wherever they are with compassion, strategy, and unwavering support.

Links:

Website: https://therecoveryconcierge.com/

Social Media:

Instagram: https://www.instagram.com/therecovery_concierge/

LinkedIn: https://www.linkedin.com/in/jeanne-foot-the-recovery-concierge/

Facebook: https://www.facebook.com/therecoveryconcierge/

Naturally High Podcast:

On Apple: https://podcasts.apple.com/us/podcast/naturally-high/id1585263254

On Spotify: https://open.spotify.com/show/7LWUXpejsTxwYvzXOPHshA

Support the show

Thank you for listening to this episode of Talking Addiction & Recovery Podcast.

To learn more about the podcast visit www.andrewjschreier.com

To inquire being a guest on the podcast or sponsorship opportunities you can e-mail talkingaddictionandrecovery@gmail.com

Talking Addiction & Recovery Podcast is the follow-up to the book "Addiction & Recovery" by author and clinician Andrew J. Schreier. This podcast explores discussions regarding important issues related to addiction and recovery. Information you learn here is not typical of what you will find in academic textbooks and resources; and comes from the experiences of a clinical supervisor, clinical substance abuse counselor, and licensed professional counselor and the work with individuals and others involved in this field. Listen as guests join the show and cover a wide range of topics looking to educate individuals, families, communities, organizations, institutions, mental health professionals, educators, and anyone else impacted by addiction and recovery. Content is not intended to be treatment and is not affiliated with any specific group.

Join us for an eye-opening conversation with Dr. Mark Hrymoc, an addiction psychiatrist with six years of experience in ketamine therapy. In this episode, Dr. Hrymoc challenges common misconceptions about addiction and psychiatric treatment, explaining how addiction affects willpower rather than representing a failure of it. We explore the fascinating evolution of ketamine from anesthetic and club drug to a breakthrough treatment for treatment-resistant depression, and why it works faster than conventional antidepressants while uniquely reducing suicidal thinking. Dr. Hrymoc emphasizes the importance of comprehensive psychiatric evaluation over "gas-and-go" ketamine administration and advocates for treating substance use and underlying mental health issues simultaneously rather than sequentially. This conversation dives deep into the intersection of addiction medicine and innovative psychiatric treatments, while highlighting the critical need to reduce shame and stigma to encourage people to seek professional help. Whether you're struggling with addiction, supporting someone who is, or simply interested in cutting-edge mental health treatments, this episode offers valuable insights into the future of addiction recovery.

About the Guest:

Dr. Hrymoc has extensive expertise in the psychopharmacology of addiction and other mental health disorders. He is double Board-certified in General Psychiatry and Addiction Psychiatry and was previously board-certified in Addiction Medicine. Dr. Hrymoc previously held the position of Assistant Clinical Professor of Psychiatry at UCLA, where he supervised training psychiatrists at their Addiction Psychiatry Clinic. He completed his subspecialist training in Addiction Psychiatry at Cedars-Sinai Medical Center in Los Angeles and currently serves as a consulting physician to several prestigious drug and alcohol treatment centers in the area. In addition to his clinical work, Dr. Hrymoc continues to be active in the local addiction treatment community. Dr. Hrymoc has served as the representative of the states of California, Alaska, and Hawaii to the American Academy of Addiction Psychiatry and was a member of the education committee of the California Society of Addiction Medicine. Dr. Hrymoc co-authored a chapter in Principles of Addiction Medicine, the main textbook of the American Society of Addiction Medicine and has been published in several academic journals.

Links:

https://www.mentalhealthctr.com/mark-hrymoc-md/

https://www.mentalhealthctr.com

Support the show

Thank you for listening to this episode of Talking Addiction & Recovery Podcast.

To learn more about the podcast visit www.andrewjschreier.com

To inquire being a guest on the podcast or sponsorship opportunities you can e-mail talkingaddictionandrecovery@gmail.com

Talking Addiction & Recovery Podcast is the follow-up to the book "Addiction & Recovery" by author and clinician Andrew J. Schreier. This podcast explores discussions regarding important issues related to addiction and recovery. Information you learn here is not typical of what you will find in academic textbooks and resources; and comes from the experiences of a clinical supervisor, clinical substance abuse counselor, and licensed professional counselor and the work with individuals and others involved in this field. Listen as guests join the show and cover a wide range of topics looking to educate individuals, families, communities, organizations, institutions, mental health professionals, educators, and anyone else impacted by addiction and recovery. Content is not intended to be treatment and is not affiliated with any specific group.