In this powerful episode, Neil Kirkham shares how he went from nearly 400 pounds to a disciplined, driven, and healthy lifestyle — losing over 200 pounds without surgery or shortcuts. We talk mindset, diet, rebuilding after disaster, and how to take that first step toward real change.

Follow for more real-life transformations, weight loss motivation, and inspiring BJJ-driven stories.

Follow Neil on his journey - https://youtube.com/@neilwkirkham?si=fOiKMU66E9ifQ00f

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🏆 https://trophywall.co/kevinbarry 🏆

🥋 In this episode of the Talkin Jit Podcast, we host a raw and real Town Hall with two recent PANS 2025 bronze medalists. From strategy breakdowns to mindset lessons, hear exactly what it takes to compete—and medal—at one of the toughest tournaments in Brazilian Jiu Jitsu.

💬 Topics include:

• What it feels like to hit the podium at PANS

• The mental pressure of big matches

• What they would do differently

• Advice to white belts and blue belts entering competition

🚨 Whether you're a competitor, coach, or fan—this is a no-BS breakdown from the front lines of elite BJJ.

🧠 Want more? Subscribe to catch new episodes every week covering mindset, struggle, and success on the mats.

#PANS2025 #BJJPodcast #TalkinJit #BrazilianJiuJitsu #BJJCompetition #PansOrlando #IBJJF #BJJMindset

🏆 https://trophywall.co/kevinbarry 🏆

In this powerful return to the Talkin Jit podcast, Kev is joined by Collin — a friend, pastor, and training partner with an incredible journey. From winning Officer of the Year to spiraling into bar fights and a brutal wake-up call, Collin shares how a string of life-altering moments brought him back to faith and onto the path of purpose.

You’ll hear:

• How Jiu Jitsu became part of the transformation

• The decision to leave law enforcement for Bible college

• What it truly means to “surrender everything”

• And Kev’s honest questions about belief, the Bible, and Revelation

This one goes deep. Whether you’re religious, curious, or just into good conversations about change, struggle, and the human spirit — this episode is for you.

👇 Drop your thoughts or questions in the comments 👇

📌 New episodes weekly — subscribe so you don't miss the next one.

🎧 Available on YouTube, Spotify, and Apple Podcasts