Season 4 Premiere — Part 2

Every January tells us the same story: Be better. Do more. Try harder.

But what if real change doesn’t come from reinventing yourself? What if it comes from repairing your relationship with yourself?

In Part 2 of the Season 4 premiere, Danielle reframes personal growth through the lens of self-leadership, emotional safety, and self-trust. She explores why motivation fades, why discipline alone doesn’t work, and how many of our patterns are rooted in unmet needs, not failure.

This episode offers a grounded, compassionate way to move forward without pressure, shame, or starting over.

✨ Reflection Questions Available To support this conversation, Danielle is offering reflection questions you can use as journaling prompts. Email her at danielle@beingconnected.ca and she will send you the questions.

Season 4 Premiere — Part 1

You’re not lazy. You’re not unmotivated. And you’re not behind.

If you’re heading into the new year already feeling tired, this episode is for you.

In this Season 4 special two-part Premiere, Danielle explores the kind of exhaustion rest doesn’t fix: emotional fatigue, invisible labor, and the pressure of constantly holding things together. She unpacks why so many parents and leaders feel depleted before the year even begins and why burnout isn’t the full story.

This episode isn’t about doing less or pushing through. It’s about understanding what your exhaustion is trying to tell you.

✨ Reflection Questions Available If you’d like a set of gentle reflection questions to journal with after this episode, email Danielle at danielle@beingconnected.ca and she will send them to you.

Healing doesn’t begin by fixing what’s outside of us. It begins when we’re willing to look inward.

In this episode, we explore how shadow work helps women heal trauma, unmet needs, and emotional patterns formed throughout life.

My guest, Alexis Neve, shares how facing the parts we’ve learned to hide allows us to break free from survival mode, reclaim personal power, and create a life rooted in choice rather than pain. If you’re ready to stop repeating old patterns and start living with intention, this conversation is for you.

If you would like to find out more about Alexis' work and the upcoming collaboration work that will be available to you soon, you can visit: www.alexisneve.com/new-year

You can also follow Alexis on IG: @thisisalexisneve