Talk Theory Podcast Por Kiara Barnes arte de portada

Talk Theory

Talk Theory

De: Kiara Barnes
Escúchala gratis

Actress/Musician Kiara Barnes, sits down each week, where she talks all things life! What makes us human, and what makes us superhuman. Sometimes joined by a guest, but most times, it's just her and her co-host Luna (Aka, her cat). Either way, turn on an episode, sit back, relax and join her for a chat. See you every Monday!Kiara Barnes Desarrollo Personal Éxito Personal
Episodios
  • Train Your Brain for the Future”

    Train Your Brain for the Future”
    Sep 15 2025

    What if the secret to creating your future isn’t grinding harder—but sustaining a feeling?

    In today’s episode, I’m unpacking Joe Dispenza’s research on elevated emotions, brain coherence, and how science shows we can literally rewire our minds and bodies for change.

    Más Menos
    20 m
  • VALUE=SUCCESS?

    VALUE=SUCCESS?
    Sep 8 2025

    What if success wasn’t about numbers or hustle—but about the value you already carry? In this episode, I’m sharing a reframe I’ve been working on in therapy: value = success. We’ll talk CBT tools, the science showing your brain can change, and how believing in your own value shifts everything.
    Más Menos
    23 m
  • (FBM)Not Needing to Need

    (FBM)Not Needing to Need
    Sep 1 2025

    FLASHBACK MONDAY! How to get out of the cycle of neediness and stand confidently in who you are. Let's talk about it!
    Más Menos
    18 m
Todavía no hay opiniones