Welcome to the ninety-third episode of Talk Spirit To Me.

This week, Jess is joined by the incredible Inna Segal, pioneer in energy medicine, human consciousness, and bestselling author of The Secret Language of Your Body.

Inna’s journey began after years of chronic illness and the devastating stillbirth of her child, experiences that led her to discover a profound ability to heal herself by listening to the intelligence of the body. From that turning point, she dedicated her life to helping others transform pain into freedom.

For over 25 years, Inna has worked with people across the world, from doctors and psychologists to trauma survivors and creatives, teaching how to uncover the true emotional and energetic roots of suffering, and restore balance through the wisdom of the body and soul.

In this episode, we explore:

• How the body communicates emotional truth

• Why symptoms are messengers, not punishments

• Healing beyond mindset and positive thinking

• Turning pain into self-trust, clarity, and freedom

This conversation is grounded, expansive, and deeply validating, especially if you’ve ever felt like your body was trying to tell you something.

Connect with Inna:
Follow her on Instagram: @innasegalauthor

If you like this sh*t, come hang with us on Instagram:
@jessicalynnemediumship & @talkspirittomepodcast

Want a Psychic Medium Reading?
Book one HERE.

Please note: We do not own the rights to this music.
Set Me Free – Chillity @RFM_NCM

Welcome to the ninety-second episode of Talk Spirit To Me.

This week, Jess sits down with the incredible Katie Delimon an author, coach, and yoga teacher, for a grounded, honest conversation about what it actually looks like to move out of survival mode and back into self-trust.

Katie has spent the past decade guiding people back to themselves after navigating her own journey from mindlessness to mindfulness. Through simple, embodied practices, she helps calm the nervous system, rebuild inner confidence, and create safety within the body, without the spiritual bypassing or bullshit.

Katie is the author of Trust the Flames: My Wild Ride from Mindlessness to Mindfulness, a raw and relatable story of healing, self-awareness, and learning to listen inward again.

This episode is for anyone who’s been living in fight-or-flight, feels disconnected from their intuition, or knows something needs to change, but isn’t sure where to start.

To connect with Katie, follow her on Instagram:
@katiedelimon

If you like this sh*t, come hang with us on Instagram:
@jessicalynnemediumship & @talkspirittomepodcast

Want a Psychic Medium Reading?
Book one HERE.

Please note: We do not own the rights to this music.
Kalimantan – Riyhsa @RFM_NCM

Welcome to the ninety-first episode of Talk Spirit To Me.

This week, Jess is joined by the incredible Tegan Juddpsychic, intuitive mentor, and absolute weapon when it comes to self-awareness, shadow work, and soul-aligned business.

Tegan works at the intersection of the seen and unseen, receiving messages from Source to bring clarity, direction, and energetic alignment. Her work is all about helping people cut the bullshit, meet themselves honestly, and stepinto their fullest expression, personally and professionally.

In this episode, we dive into:

• Honoring the zero pointWhat it actually means to move into 2026 with intention
• Ego, shadow, and why avoiding the work keeps you stuck
• Building a business (and life) that’s aligned, not forced

If you’re feeling the pull to reset, recalibrate, or do things differently, this one’s for you.

Want to connect with Tegan? Follow her on Instagram: @teganjudd

If you like this sh*t, come hang with us on Instagram:
@jessicalynnemediumship & @talkspirittomepodcast

Want a Psychic Medium Reading? Book one HERE.

Please note: We do not own the rights to this music - Touch Of The Sea – Vlad Gluschenko @RFM_NCM