Talk Mentality Podcast Por Cindy-Lee Visagie arte de portada

Talk Mentality

Talk Mentality

De: Cindy-Lee Visagie
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Talk Mentality is a conversation about unconventional and controversial complementary approaches to mental health. It is a deliberation on personal experiences, research, facts, and fads. The goal is to help you make informed decisions that will improve your state of mind and enhance personal growth and transformation. Join Therapist, Dr. Cindy-Lee Visagie as she endeavors to elucidate, educate and empower.Cindy-Lee Visagie Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Talk Mentality: 1st Season Finale

    Talk Mentality: 1st Season Finale
    Dec 2 2023

    In this episode, Dr Cindy lee Visagie wraps up the first season of Talk Mentality, a podcast that explores unconventional and controversial complementary approaches to mental health. She reflects on the insights and experiences shared by her guests, who include counsellors, life coaches, nurses, artists, and people living with autism. She also gives some tips and resources for listeners who want to learn more about the topics discussed in the podcast, such as mindfulness, play therapy, art therapy, and neurodiversity. Join her as she celebrates the end of a successful season and reveals what's in store for the next one.

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    6 m
  • Life as an accounting equation

    Life as an accounting equation
    Nov 29 2023

    Meet Accounting Technician, Yolandi Galant who stepped out of the finance industry to regain the balance in her personal life.
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    14 m
  • Navigating the mental health care barriers in an unequal world

    Navigating the mental health care barriers in an unequal world
    Oct 13 2023

    Meet registered Counsellor Lauren Spangenberg as she helps us to navigate our way toward mental healthcare in an unequal world.

    SADAG

    Land line: 011 234 4837

    Cipla Mental Health Helpline

    0800 456 789

    SMS 31393

    Link: ⁠https://www.sadag.org/index.php?option=com_content&view=article&id=11&Itemid=114⁠

    LIFE LINE

    ⁠https://lifelinesa.co.za/⁠

    011 715 2000
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    30 m
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