Episodios

  • Mothers of Veteran Suicide and Lynchburg Out of the Darkness Walk

    Mothers of Veteran Suicide and Lynchburg Out of the Darkness Walk
    Oct 1 2025
    In this episode of Talk Local to Me, hosts Heather and Mike look back at the successful Center Fest in Bedford and share a preview of upcoming holiday happenings, including the “Parade of Trees,” local Christmas parades, and Bedford’s annual tree lighting celebration. They also spotlight Small Business Saturday’s “Shopper on the Shelf” initiative, designed to encourage support for neighborhood shops.
    Special guests from Mothers Against Veteran Suicide and the Lynchburg Out of the Darkness Walk join the conversation to discuss vital mental health resources, suicide prevention, and the power of community healing. Throughout the episode, Heather and Mike emphasize the importance of kindness, self-care, and supporting both veterans and small businesses across Central Virginia.
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    1 h y 8 m
  • Bedford Centerfest and Brown's Heating, Air, Plumbing & Electrical

    Bedford Centerfest and Brown's Heating, Air, Plumbing & Electrical
    Sep 17 2025
    In this episode of Talk Local to Me, hosts Heather and Mike take a closer look at the upcoming Bedford CenterFest, highlighting its community impact, exciting music lineup, and strong partnerships with local businesses.

    They also spotlight Love Heals, a sponsor with a mission to support those facing medical debt and caregiving challenges, showing how local collaboration creates lasting change.

    The conversation continues with Matt from Brown’s Heating, Air, Plumbing, & Electrical, who shares practical tips on electrical safety and home maintenance to keep families safe and comfortable.

    Throughout the episode, Heather and Mike emphasize the value of connection through the Central Virginia Business Coalition and encourage listeners to show up for Center Fest while supporting local businesses across the region.
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    1 h
  • The Joint Chiropractic & Patrick Henry's Red Hill

    The Joint Chiropractic & Patrick Henry's Red Hill
    Sep 3 2025
    In this episode of "Talk Local to Me," hosts Heather and Mike spotlight upcoming Central Virginia Business Coalition events and welcome guests from The Joint Chiropractic, who discuss the benefits of accessible chiropractic care in Lynchburg. The conversation then shifts to Patrick Henry’s Red Hill, with staff sharing insights on the site’s history, preservation efforts, and community programs, including the upcoming Quarter Place Tribute honoring African American heritage. The episode blends local business support, health advice, and historical storytelling, highlighting Central Virginia’s vibrant community spirit.
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    1 h y 5 m
  • Hill City Memory Cafe

    Hill City Memory Cafe
    Aug 27 2025
    In this episode of Talk Local to Me, host Heather Alto sits down with Jenny Simmons to talk about the Hill City Memory Cafe, a nonprofit program dedicated to supporting individuals living with dementia, Alzheimer’s, and other cognitive impairments, along with their caregivers. Jenny shares how the cafe provides monthly themed activities, opportunities for socialization, and wellness support—all in a welcoming, judgment-free space.

    The conversation highlights the importance of community involvement, volunteer opportunities, and local business partnerships, while underscoring the cafe’s mission to bring connection, education, and joy to participants and their families across Central Virginia.
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    34 m
  • Bedrock Bookkeepers and Forest Wellness

    Bedrock Bookkeepers and Forest Wellness
    Aug 20 2025
    In this episode of Talk Local to Me, hosts Heather and Mike highlight upcoming Bedford County events and sit down with Jordan from Bedrock Bookkeepers, who offers practical insights into why professional bookkeeping is essential for small businesses. In the second half, Dr. Maddukuri of Forest Wellness recipient of the CVABC Leadership Award shares a personalized approach to weight loss, hormone therapy, and regenerative medicine. Blending local business features, community event updates, and expert wellness perspectives, the episode provides listeners with valuable tools and inspiration for both business growth and personal health in Central Virginia.
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    1 h y 6 m
  • CVABC Updates and CF World Travel LLC

    CVABC Updates and CF World Travel LLC
    Aug 13 2025
    In this episode of Talk Local to Me, Heather Alto, Executive Director of the Central Virginia Business Coalition (CVABC), dives into the coalition’s mission to help local businesses thrive through strategic marketing, networking, and valuable resources. She shares details on affordable membership options, upcoming community events, and why collaboration between businesses is essential for growth. The episode also features Chris from CF World Travel, who offers expert insight on travel planning, accommodating special needs, and the unique benefits of working with a professional travel agent. From business networking to personal travel tips, this episode highlights the CVABC’s commitment to empowering entrepreneurs and strengthening connections across Central Virginia.
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    36 m
  • Maggie Takes Pix and Central Virginia Alliance for Community Living

    Maggie Takes Pix and Central Virginia Alliance for Community Living
    Aug 6 2025
    In this episode of Talk Local to Me, hosts Heather Alto and Mike turn the spotlight on local businesses, community happenings, and valuable resources for families and seniors across Central Virginia. The conversation touches on back-to-school shopping and the importance of choosing local retailers, while also previewing upcoming events like ribbon cuttings and networking meetups. Special guests join to share perspectives on family photography and dementia support programs, emphasizing the value of preserving memories and providing resources for caregivers. The episode also highlights the benefits of community collaboration, the impact of volunteer efforts, and the importance of proactive planning for aging. Listeners are encouraged to stay engaged and connected through the Central Virginia Business Coalition and play an active role in strengthening their local community.
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    1 h y 7 m
  • Joyful Harmonies Music Studio

    Joyful Harmonies Music Studio
    Jul 30 2025
    In this episode of Talk Local to Me, hosts Heather and Mike sit down with Rachel from Joyful Harmonies, a local music studio dedicated to early childhood music education. Rachel shares the inspiring story of the studio’s growth, the proven benefits of music in early development, and how Joyful Harmonies creates a welcoming, family-centered environment through flexible enrollment and research-based teaching. The conversation also touches on upcoming community events and how families can get involved. Alongside the interview, Heather and Mike share updates on local business news, sprinkle in personal stories, and encourage listeners to support small businesses and community organizations throughout Central Virginia. This episode offers a great mix of practical parenting tips, small business insights, and inspiration for anyone who believes in the power of local connections.
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    1 h y 3 m