Taking Responsibility for Your Emotions

"If you would just listen, I wouldn't have to raise my voice!"

Have you ever caught yourself saying that to your kids? We're all guilty of it.

But did you know that any time we say something like this we're actually blame shifting?

What's worse is that we are actually giving the other person control over our emotions. We're giving them power to control how we feel!

And mama, ain't nobody got time for that!

In this episode you'll learn 4 simple tips to taking responsibility for your emotions and learn how to react intentionally.

Lemme tell ya... this episode is a life changer!


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