Taking Charge Of Sexual Health In Midlife With Dr Nneka Nwokolo

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Dr. Nneka Nwokolo, is the co-founder of NewWoman Health, an online and in-person clinic offering holistic menopause care. She is also an Honorary Consultant Physician in Sexual Health and HIV at Chelsea and Westminster Hospital in London.

She is passionate about addressing taboos around sexual health and raising awareness of menopause among women as well as in the general population and is particularly interested in understanding the different menopause experiences of women of diverse backgrounds. Other interests include the sexual and reproductive health of women living and ageing with HIV, and the impact of menopause on HIV, as well as increasing the participation of women in research.

We name shame, trade myths for facts, and build a practical plan for safer, more joyful sex in midlife with consultant physician Dr Nneka Nwokolo. From STI testing and consent scripts to menopause changes and redefining intimacy, we get honest and give tools.

• modern HIV facts and why it matters
• rising STIs in older adults and asymptomatic risk
• condoms as baseline safety in new relationships
• how to ask partners for testing with simple scripts
• home testing versus clinic visits and when to go in
• perimenopause, dryness, pain and local oestrogen
• redefining desire, responsive arousal and “good enough”
• building intimacy outside the bedroom for better sex
• shifting shame with open talk and shared responsibility

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