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Take a Deep Breath

Take a Deep Breath

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How does one cultivate courage? By being courageous. Lisa and Trudy discuss the resilience of women, taking risks and the need for silent time to listen to your inner voice.


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  • (01:55) - Courage means doing it anyway
  • (10:23) - Fortitude is courage over time
  • (20:38) - Self-talk
  • (26:35) - A soft place to land
  • (35:20) - Being a woman takes courage

--Credits--

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen


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