In this quick but super potent episode, I’m breaking down—once and for all—why the f*ck EFT actually works. Like, what’s really going on when we’re tapping on our face and body like beautiful little weirdos?

Why does this do something that affirmations and journaling can’t always get to?

And why do I consider EFT my #1 go-to for rewiring beliefs and actually manifesting a different life?

I’ll walk you through:

• Why affirmations don’t always land (and why it’s not your fault)
• How cortisol and chronic stress block belief change
• The exact reason EFT lowers stress and opens up your subconscious to actually receive the new identity you’re trying to step into
• What each tapping point does on an energetic and emotional level
• Why this practice isn’t just mindset work—it’s nervous system repair

By the end of this episode, you’ll understand the real mechanics of belief work, why your body has to feel safe in order to believe something new, and how EFT creates the window of receptivity that makes manifesting actually work.

✨ Plus: I’ve just dropped a new EFT script on TakeWhatResonatesWithHanna.com designed to rewire your money mindset and anchor in this truth:

I decide how much money I make.
I decide how I make it.
I decide how often I make it.

If you're ready to stop outsourcing your power when it comes to abundance, this one’s for you. You can grab the full transformation on my site—or catch the mini version on TikTok and Instagram.

Let me know what landed for you most in this episode, and share it with someone who needs that loving nudge to keep tapping. 💛

You know that feeling when you're saying affirmations like “I am abundant” and your entire body is like—ummm, no you’re not? Yeah, same. For years. In this episode, I’m breaking down why that happens, what “psychological reversal” actually is, and how to finally shift it using EFT (aka tapping). I’m sharing my real-life experience, the emotional blocks that kept me stuck, and the exact process I use now to actually feel my affirmations working. It’s raw, a little chaotic (classic me), but super healing. If you’ve been doing all the manifestation things and still feel like you’re hitting a wall, this one’s for you.

Visit TakeWhatResonatesWithHanna.com for EFT rituals and full transformations, to read my poetry, or just to say hi!

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This episode is straight from my morning ritual—unedited, raw, and real. I was mid-tap when I felt the nudge to hit record and share this transmission with you. This one is an invitation to plant seeds of overflow into your nervous system and gently begin moving from need into expectation. From lack into truth. From fear into wholeness.

Together, we’ll do a full round of EFT using this channeled affirmation that came through me as I tapped through my own resistance:

I am infinite and I exist in overflow.

I replenish others with every post, interaction, or presence.

I live from this knowing consciously.

I expect the best or better.

I need nothing because I have everything.

My spirit always replenishes.

Everything meets me wherever I am.

If you’ve been stuck in a cycle of neediness or feeling like the thing you want is always just out of reach, this episode is for you. You’ll not only get the affirmation and a tapping round—you’ll also hear the resistance that came up for me in real-time, and how I reframed it.

This is a sacred space to recalibrate your energy and rewrite the narrative. Come tap with me. Let’s embody the truth together.

Visit takewhatresonateswithhanna.com for resources and support. 🫶🏻