TUEs, Strava Privacy & Injury Management
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This episode starts with some discussion of David’s achilles, before getting into some listener questions about recovery from injury. We then review the outcomes of the early finish option of the LA marathon, Garmin’s Whatsapp integration and the new qualifications standards from World Athletics including their implications. Following this we discuss Milan San Remo before a discussion of a naval officer’s strava faux pas and some NFL stars being beaten by flag football players. Finally we discuss the issue of TUEs following the ITA releasing their dashboard of TUEs. We finish with a busy doctor’s office and a bit of a discussion about IM 70.3 Geelong. (00:00) Introduction(00:12) Medical Question(04:21) David’s update(12:30) Xylon’s Update(15:55) Community Shoutouts (20:10) Listener Question - HR When Coming Back from Injury (29:52) LA Marathon Early Finish Update (31:32) Garmin’s Whatsapp Integration (33:17) New World Athletics Qualification Standards (35:22) Milan San Remo Review (40:37) Naval Officer Exposes Location of Ship via Strava (42:45) NFL Stars Lose to Flag Football Players (45:19) ITA Dashboard of Therapeutic Use Exemptions (1:02:41) Doctor’s Office - POTS Syndrome (1:02:41) Doctor’s Office - Milan San Remo Crashes (1:08:04) Doctor’s Office - Sifan Hassan (1:09:27) What We’re Watching(1:10:22) IM 70.3 GeelongThanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast: https://visit.pfandh.com/1pbIf you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too): https://visit.pfandh.com/1pb-plannerThanks also to Stryd for their sponsorship, check out Stryd:Stryd helps you optimize your training and racing by measuring your running power, providing real-time data to improve efficiency, pace, and performance on any terrain. Plus, it integrates seamlessly with your favorite running watch for real time guidance! Go to https://stryd.live/opb to export Stryd’s cutting-edge technology and how it can empower your run.Link to ITA TUE Dashboard:https://ita.sport/ita-tue-dashboard/ Submit topics, feedback or questions to us on Instagram via DM or to the email address: podcast.1percentbetter@gmail.comFollow us on Instagram:https://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw== Follow us on X:@PodOnepercent Join the Strava Group:https://www.strava.com/clubs/onepercentbetterpod
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