• TSPP 054: Skinny Tok

  • Apr 29 2025
  • Duración: 20 m
  • Podcast

TSPP 054: Skinny Tok

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  • Resumen

  • SKINNYTOK?! A revival of the toxic thin ideal of the 90’s and a new (big) trend on Tiktok. In this podcast I share my perspective, experience, and thoughts. All in hopes of shedding light on a dark topic and clarity where their uncertainty might exist.

    Podcast overview:

    • Beauty standards are just trends
    • We often learn through experimenting - the pendulum of extremes is a teaching moment
    • The fat phobia of skinny tok leads to women, young girls to harshly judge (hate) themselves
    • Embracing healthy over size
    • Longevity
    • The good side of Skinny Tok?

    I hope you enjoy and as always, if you have a question you want answered on my podcast, email samplanpod@gmail.com to submit. I am here to help and support YOU - because that is what life is all about!

    Follow me on Instagram and TikTok @thesamplan
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