In this episode of TRIBE Talk, we examine the post-Christmas return to routine through a trauma-informed lens, exploring why transitions after the holidays can trigger heightened emotions, anxiety, and behavioural challenges for children with trauma histories. We unpack how disruption to structure, sleep, and expectations can activate stress responses rather than defiance.

Using insights from behavioural science and trauma-informed practice, this episode shares practical strategies to rebuild predictability, support regulation, and ease children back into everyday routines with compassion and confidence—helping adults set children up for stability rather than struggle in the weeks ahead.

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In this episode of TRIBE Talk, we explore emotional regulation for children with trauma histories, focusing on why big emotions escalate quickly and why traditional behaviour strategies often fall short. We unpack how trauma impacts the developing nervous system, reframing emotional regulation as a developmental skill rather than a behaviour problem.

Grounded in trauma-informed care, behavioural science, and attachment-focused practice, this episode offers practical, real-world strategies to support co-regulation, reduce overwhelm, and build emotional safety over time—helping adults move from reactive responses to confident, proactive support.

Check Out TRIBE at www.tribecare.org

In trauma recovery progress can be slow and if we are aiming for perfection we can often be disheartened, but what progress should we look for and what can progress look like in Trauma Informed Care? We discuss this in todays podcast.

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