TRAILER: The mindfulness journey - a trip through life

People today are struggling with life. What should they do? What is the sense of life and what life do they want to live. That all are essential questions. But probably life is to difficult and to chaotic to find the one perect plan for it. So life everytimes is a journey. A journey through many steps and phases. So we have to cope with that. But life is beautiful nontheless. And because of that living a happy life also means living a mindful and aware life. Living every single phase to the full. And maybe also being an optimist. In this list that sounds very easy, but considering our noisy, overwhelming and busy world already living mindful can be a huge obstacle. So that is the bigger target of this journey I want to go also with you. And by sharing that journey with you I want to inspire you also to try being more mindful and aware of your life. PS: Don’t mind if you do not get that style of life 100 % of the time. Nobody gets that. But the more you live a mindful “slow life” the better it is… 😉. “Be happy in the moment, that’s enough. Each moment is all we need, not more.” Mother Teresa --- Send in a voice message: https://podcasters.spotify.com/pod/show/flo-meidinger/message