TLYC Ep. 171 - The Question You Need to Ask Yourself Before Your Next Holiday Party
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TLYC Ep. 171 - The Question You Need to Ask Yourself Before Your Next Holiday Party
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Lia shares the one question that can change your entire holiday eating experience. From growing up in a food-loving Italian family to navigating old patterns that resurface this time of year, she breaks down how to enjoy holiday food without guilt or overwhelm. Learn how intention, not willpower, creates calm and confidence. Plus, a peek at upcoming episodes on holiday pressure and family dynamics.
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