The last tune up before the Tour de France was dominated by two UAE riders, Adam Yates and Joao Almeida. The duo finished 1-2 on four stages of this tour. THEMOVE team is also impressed by the performance of young American rider, Matthew Riccitello, finishing 5th overall.

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George, Spencer, and JB break down Primož Roglič's down-to-the-wire overall victory over young American Matteo Jorgenson and breakout Canadian star Derek Gee at the traditional Tour de France warm-up race, the eight-stage Critérium du Dauphiné. They discuss how Roglič's climbing performances at the race stack up against the sport’s other top GC stars, Tadej Pogačar and Jonas Vingegaard, what to make of his up-and-down performances throughout the week while also unpacking into Remco Evenepoel’s disappointing ride and what it means for his GC chances at the upcoming Tour de France.

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The Giro has not seen this big of a win time gap since the 80’s. TheMove team breaks down Tadej Pogacar’s performance, the sprint battle of Milan and Melier, and also the surprising team results this season for Decathlon AG2R and Lidl Trek.

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Is there any slowing down Tadej Pogacar? This is the largest week 2 lead we have seen in the Giro since Eddy Merckx was racing. In theory, Pogacar would be conservative and conserve as much as possible for the Tour de France, however, when he pins on numbers, he races to win.

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This campaign will run until 5/26, the end of the Giro next month.

The predictions of a dominant Tadej Pogacar did not dissapoint. Tadej appears to be setting the stage for a likely Giro/TDF back to back combo. Our pre-race predictions for a podium including Thomas and Martinez is likely.

LMNT: Listeners can get a free LMNT Sample Pack with any order when you order at drinklmnt.com/themove

buycycle: Use code WEDUGIRO at the checkout for up to $100 off your new order.

AG1: Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase using code THEMOVE exclusively at drinkAG1.com/themove

Ketone-IQ: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/THEMOVE

Caldera Lab: Get 20% OFF with our code WEDU at calderalab.com and make unforgettable first impressions that lead to the charming words, “you look younger!”

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This campaign will run until 5/26, the end of the Giro next month.

Ali, Mari and Spencer take an in-depth exploration of the recap of 8 fabulous days of racing through 867km of La Vuelta Feminina. Demi Vollering proves herself to once again earn the crown as the queen of World Tour stage races and one of the best bike racers in the world as she rockets herself into a stage victory and the overall win of La Vuelta Feminina. Red looks good on her. There were slippery roads, bold breakaways, and mountain top finishes that offered standout performances from Alison "Action" Jackson, Kristen Faulkner, and Évita Muzic. Marianne "The "Boss" Vos secures not one but two stage wins to earn her 253rd road racing win. This show is not to be missed as the Giro d'Italia Donne and the Olympics loom on the horizon for all the #watchthefemmes and exciting racing that leaves you on the edge of your seat.

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Johan, George, and JB look at this years Giro D'Italia. The path seems clear for Tadej Pogacar to potentially pull off the Giro/Tour double. What can others do to isolate Pogacar and who are the other podium contenders in this year's Giro?

Johan, JB, and Spencer break down how Ineos’ Carlos Rodríguez bested a long list of big-name pre-race favorites to win the six-day Tour of Romandie stage race in Switzerland. In addition to going through how each stage was won and what this means for the Ineos team, they attempt to contextualize the standout and disappointing performances of the week and discuss how they will affect the leadership pecking order at the quickly approaching 2024 Tour de France.

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Ventum: Enter to win a Ventum NS1 road bike at ventumracing.com/the-move

This campaign will run until 5/26, the end of the Giro next month.