THE PATH PODCAST | Episode 4 | Watch Out For The Rug Pull!

This episode is focused on challenges day to day in maintaining balance and staying grounded in your routines and practices.  How do you regain that balance when you have struggles and understand that breaking your negative thought loops is critical. 

THE PATH is focused on pursuing the Optimal State of Being. This state is created and maintained by finding the balance between Mind, Body and Spirit. The Mind must be monitored and managed through practices and tools that ensure the Ego is controlled resulting in an open and positive mindset. The Body, just like the Mind, needs positive inputs to keep it vibrant and engaged and that includes exercise, healthy routines and goals to achieve. The Spirit is the final component that gives the Mind and Body it's true meaning and purpose. This channel was created to share the possibilities of a spiritual awakening but it's purpose is to outline the importance of harmony and balance across all three of the components. That balance is what's required to achieve and maintain the Optimal State of Being.     

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