Episodios

  • The 60-Second Reset
    Dec 16 2025

    Feeling stressed? Jason and Rebecca take a Deep Dive into four 60-second resets to use to counteract and eliminate the stress stopping you in the moment from achieving.

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    8 m
  • Stress-Snacking Broken
    Dec 14 2025

    Jason and Rebecca dive into life hacks that promote using mindfulness to break the habit of eating under stress to empower weight control.

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    8 m
  • 4 Friction-Free Systems to Make Mindfulness Habits Unbeatable
    Dec 13 2025

    Developing the ability to be truly mindful can be challenging. Jason and Rebecca dive deep into 4 Friction-Free Systems that empower your mastery of mindfulness habits.

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    9 m
  • Beyond Willpower
    Dec 12 2025

    Does life ever happen to you, and destroy your ability to maintain consistency doing something important to you? Jason and Rebecca do a deep dive in this episode to unpack 4 key actions you can use to maintain consistency in achieving mindfulness.

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    7 m
  • Growth Engine Blueprint
    Dec 11 2025

    Jason and Rebecca dive deep into the concepts of using mindset shifts and sprints to accelerate goal achievement and the attainment of success.

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    7 m
  • The Mindfulness Paradox
    Dec 10 2025

    Jason and Rebecca discuss the paradox of using mindfulness to create control in your life.

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    6 m
  • The Wealth Express Lane: Using the Rule of 72
    Dec 9 2025

    Ever heard about the Rule of 72? This simple idea, first presented by Albert Einstein, is a quick way to find out and know how long the money you save or invest will double! Jason and Rebecca give all the details in this Deep Dive. Then, if you want to talk to a professional who can give you more information about how to make your money grow, contact Legacy Protection Services for a FREE analysis and plan to help you use it to create wealth and security for your family.

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    6 m
  • From Paycheck to Power: Your Roadmap to Financial Control
    Dec 8 2025

    Ever want to figure out how to stop living "paycheck to paycheck"? In this episode, Jason and Rebecca share ways to empower you to break through the barriers to real financial success.

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    9 m