Szn 3 Ep.2 Still Healing: When Progress Doesn’t Feel Like Progress (and Learning to Meet People Where They Are)”

Today we’re talking about what it feels like when healing doesn’t look the way you thought it would.
When you’ve done the work…
but you still feel tired, triggered, or disappointed in yourself.
And we’re also talking about learning how to meet people where they are—
instead of over-explaining, over-giving, or doing the most just to feel understood.
If you’ve ever felt like you’re healing, but still exhausted,
this episode is for you.”

Thank you for spending this time with me on Healing From Trauma. If today’s conversation stirred something in you, pause, breathe, and give yourself grace. Be sure to follow the podcast and share this episode with someone who may need to hear it. Your healing matters.