System Updates: IFS Chitchat Podcast Por Martha Sweezy Hanna Soumerai Rea Fiona Kate Rice arte de portada

System Updates: IFS Chitchat

System Updates: IFS Chitchat

De: Martha Sweezy Hanna Soumerai Rea Fiona Kate Rice
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Martha Sweezy, Hanna Soumerai Rea, and Fiona Kate Rice bring humor, heart, and irreverence to the IFS perspective on the world. Whether you’re an Internal Family Systems pro or just parts-curious, join us for deep dives, candid insights, and chitchat that makes self-discovery a little less serious—and a lot more fun. Therapy talk with a side of banter.Copyright 2025© All rights reserved. Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • The Many Flavors of Guilt

    The Many Flavors of Guilt
    Sep 23 2025

    Chitchat about concussions and transgressions. Martha's a bit of an expert on the subject of guilt, if you didn't know! Buy her book here.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    Más Menos
    46 m
  • Is IFS a cult?

    Is IFS a cult?
    Sep 2 2025

    Chitchat about Self-led scuffles and skeptical parts.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Is Internal Family Systems A Cult? Lissa Rankin, MD, with IFS founder Dick Schwartz & IFS Institute CEO Katie Nelson

    The Gift of Fear Gavin de Becker

    Want to hear us chitchat about something specific? Leave it in a 5 star review!

    System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    Más Menos
    41 m
  • IFS & IPV

    IFS & IPV
    Aug 19 2025

    Chitchat about how our summers are going and harm reduction.

    Martha is at marthasweezy.com Hanna is at hannarea.com Fiona is at fionakaterice.com

    Strangling in Intimate Partner Violence, and What Could Help Martha Sweezy, PhD

    Want to hear us chitchat about something specific? Leave it in a 5 star review! National Domestic Violence Hotline: Domestic Violence Support

    System Updates is produced by Fiona Kate Rice and edited by Emily Newton.

    Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
    Más Menos
    36 m
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