Just the coaches on this episode! We cover the usual banter, news, but most of the episode is the tidbits we claim to cover in our intro. Mike and Charlie discuss their takeaways from Evoke Endurance coach Scott Johnston's interview on Freetrail. They discuss how they might apply Scott's training methods to themselves and their athletes and where his methods might not work for every athlete. Lea is on the pod, but steps away for a coaching call after some banter.

Link to Freetrail episode

https://open.spotify.com/episode/3rTXzJ92QAA6vJE2oPUTi6?si=bb9a1d350a394016

Link to Training for the Uphill Athlete

https://open.spotify.com/show/3SAFiUYOXrgs93SMm1cI9v?si=8e284f69a0244430

DM us questions to answer on future episodes

https://www.instagram.com/switchbacks_sweatstains_pod/

After some high-quality banter, we answer as many of your questions as possible.

Please keep sending us questions and topic suggestions! You can DM us on Instagram @switchbacks_sweatstains_pod with questions or even voice messages (no guarantee that technology will let us play it).

Want coaching?

Reach out to Charlie, Mike and Lea anytime!

@coachcharliehaney @woodland_crts_endurance

We're home! Back in studio but still have sound issues. We cover the Oli Kai and Oli Via races, preview trail season in the Chattanooga area, and FINALLY answer (some) listener questions.

Follow us on instagram @switchbacks_sweatstains_pod and send us questions to answer on the pod next week!