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Swingers Lifestyle Podcast - Real Talk with Mizzy Bender

Swingers Lifestyle Podcast - Real Talk with Mizzy Bender

De: Mizzy Bender
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Swingers Lifestyle education with Mizzy Bender. The truth, transparency and what to expect when entering Ethical Non-Monogamy.

© 2025 Swingers Lifestyle Podcast - Real Talk with Mizzy Bender
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Episodios
  • Creating Boundaries in the Swingers Lifestyle
    Jul 15 2025

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    Hi, its me, Mizzy Bender, self-described as a "swinger's ethical non-monogamy overall lifestyle bracket, influencer, educator" and I'm here to discuss the importance of creating boundaries in the swingers lifestyle. Mizzy shares her personal experiences and insights to provide guidance on how couples can establish healthy boundaries around physical, emotional, and practical aspects of non-monogamous relationships.

    Key Topics from this Episode

    Importance of Boundaries

    • Boundaries are the blueprint that keeps the swinger's lifestyle consensual and safe.
    • Without clear boundaries, couples risk resentment, confusion, and emotional fallout.
    • Establishing boundaries is critical to maintaining trust and a healthy relationship.

    Physical Boundaries

    • Discuss and agree on the specific sexual activities you and your partner are comfortable with (soft swap, hard swap, independent play, etc.).
    • Identify any limits or "off-limits" acts.
    • Communicate these boundaries clearly with any play partners.

    Emotional Boundaries

    • Determine the level of emotional intimacy you and your partner are comfortable with (flirting, repeat play partners, etc.).
    • Avoid making assumptions - have open conversations to align on emotional boundaries.
    • Be aware of the potential for emotional attachment and jealousy.

    Practical Boundaries

    • Decide how frequently you want to engage in the lifestyle (weekly, monthly, etc.).
    • Consider the time, cost, and logistical factors involved.
    • Ensure lifestyle activities don't interfere with other life responsibilities.

    Privacy and Disclosure

    • Maintain discretion and confidentiality about your swinger's activities.
    • Avoid name-dropping or sharing details without consent.
    • Respect the privacy of your play partners.

    Aftercare

    • Discuss how you and your partner want to reconnect and "reclaim" each other after a play session.
    • Explore any specific kinks or needs you have for post-play intimacy.
    • Ensure you both feel cared for and emotionally supported.

    Conclusion

    I encourages couples to take the time to reflect on their individual needs and desires, and to continuously revisit and

    For more behind the scenes and closer interactions

    Blog: www.mizzybender.com

    Mizzy Bender OnlyFans

    Join SDC

    RSVP to our Events: www.MindbenderParties.com

    Shop Mizzy's Boutique: www.MizzysBoutique.com

    Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success.

    Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender.

    Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another.

    Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.

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    51 m
  • Ask Mizzy: Real Questions from the Swinger Community
    Jul 8 2025

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    Key Topics and Summaries of what to expect to learn:

    Navigating the Swinger's Lifestyle as a Beginner

    • Recommends that newcomers to the lifestyle observe and experience different types of swinger events (house parties, club settings, hotel takeovers, etc.) for at least 6 months before actively participating.
    • Be aware of event rules, dress codes, and etiquette to ensure a positive experience.
    • I stress the importance of having a "club bag" with essentials like condoms, lube, and a change of clothes to feel prepared and confident.

    Addressing Insecurity and Confidence Issues

    • A viewer's wife is insecure about her appearance compared to other women in the lifestyle.
    • Suggests the wife engage in self-reflection, journaling, and self-care activities to build her confidence and security.
    • I emphasize that a person's unique qualities and personality are what make them attractive, not physical appearance alone.

    Communicating Desires and Boundaries in Open/Swinging Relationships

    • A viewer's open relationship is transitioning as he moves back home from being stationed elsewhere. I advise the couple to focus on reconnecting and rebuilding their foundation before considering reopening the relationship.
    • For a wife interested in becoming a "hot wife", I stress the importance of clear communication between the couple about boundaries, expectations, and how to set up successful interactions with potential partners.

    Hotel Takeover Events

    • I explain the typical setup of hotel takeover events, where the party floor has open doors and people can freely move between rooms to watch or participate.
    • Advises following the specific rules and etiquette of each event, such as getting permission before entering a room or engaging in any activities.

    In conclusion, I would like to emphasize the importance of self-awareness, communication, and establishing clear boundaries as keys to navigating the swinger's lifestyle successfully. She provides practical advice and encouragement to help viewers overcome insecurities and build confidence to explore their desires in a safe and ethical manner.

    For more behind the scenes and closer interactions

    Blog: www.mizzybender.com

    Mizzy Bender OnlyFans

    Join SDC

    RSVP to our Events: www.MindbenderParties.com

    Shop Mizzy's Boutique: www.MizzysBoutique.com

    Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success.

    Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender.

    Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another.

    Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.

    Más Menos
    45 m
  • Swingers: Learn How to Communicate Effectively | Communication in the Swingers Lifestyle
    Jul 1 2025

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    Mizzy Bender discusses the importance of communication in the swinger lifestyle and ethical non-monogamy. The key topics covered are:

    *Setting Boundaries Before Events
    *Communicating Expectations and Desires
    *Honesty with Yourself and Your Partner
    *Communication Challenges and Strategies

    For more behind the scenes and closer interactions

    Blog: www.mizzybender.com

    Mizzy Bender OnlyFans

    Join SDC

    RSVP to our Events: www.MindbenderParties.com

    Shop Mizzy's Boutique: www.MizzysBoutique.com

    Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success.

    Mizzy Bender is a 41 year old female entrepreneur and influencer leading the way within the Swingers / ENM community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains putting on full thematic swinger events with her partner in crime, Mr. Mindbender.

    Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another.

    Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has migrated into a traveling boutique at swinger parties lifestyle events across the US.

    Más Menos
    49 m
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