In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Janet Kintner, a pioneering lawyer and judge who helped break barriers in San Diego, California, while raising three children and managing a full and busy home life. In this candid conversation, Janet reflects on her groundbreaking career, including the pivotal moment in 1978 when she was forced to run in an election to keep her judicial seat.

Janet shares her experiences navigating law school, the challenges of working in a male-dominated field, and the resilience it took to keep moving forward. She also opens up about writing her first memoir after years of contributing to legal articles, and the people who supported her along the way.

Through it all, Janet emphasizes the importance of recognizing your worth, letting go of perfection, and building a strong community of support. Her story is a powerful reminder that persistence, self-belief, and using your voice can open doors and that you deserve your place at the table.

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Kate Mason, author of Powerfully Likable, about what it really means to communicate as a woman in today's workplace. Too often, women feel like they have to choose, be powerful or be likable. But what if you didn't have to?

Kate shares how the way we communicate trains others how to trust us and why understanding who you are is key to stepping into leadership with confidence. This conversation challenges the idea of either/or and introduces a more powerful approach, being both strong and genuinely likable.

Because real leadership isn't about choosing, it's about becoming powerfully likable.

Dr. Kate Mason is an executive communications coach, keynote speaker and author specializing in communication, influence, and leadership dynamics.

Kate works with companies like Microsoft, Netflix, Google.org, Uber and many more to help execs more fully present themselves and boost their signal, presence, and value in their organization.

ABOUT DR. KATE MAASON:
Website – Dr. Kate Mason
LinkedIn: Dr. Kate Mason
BOOK: Powerfully Likeable

ABOUT SWEET BUT FEARLESS:
Website - Sweet but Fearless
LinkedIn - Sweet but Fearless

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Eleanor Beaton, founder of Safi Media, about confidence and how it's built through courage. Confidence doesn't appear overnight; it grows each time you step outside your comfort zone and do something you haven't done before.

They discuss why courage is the foundation of confidence, and how taking small, bold actions can expand what you believe is possible for yourself. The conversation also explores the power of relationships at work and why who you know, and who knows about you, can be just as important as what you know.

If you've ever hesitated to speak up, reach out, or connect with people who hold more influence, this episode offers practical insight on building the confidence to show up, be visible, and create meaningful professional relationships.

ABOUT ELEANOR BEATON:
LinkedIn – Eleanor Beaton
Website: Eleanor Beaton
Podcast: Woman Owned: The Growth Podcast for Women Entrepreneurs
Website – Safi Media
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ABOUT SWEET BUT FEARLESS:
Website - Sweet but Fearless
LinkedIn - Sweet but Fearless