• Sweat and Laughter: Navigating Midlife Together

  • De: Mindy & Cheryl
  • Podcast

Sweat and Laughter: Navigating Midlife Together

De: Mindy & Cheryl
Escúchala gratis

  • Resumen

  • Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show.

    Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures together.

    Thanks for being here,

    M & C
    © 2025 Sweat and Laughter: Navigating Midlife Together
    Más Menos
Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos
Episodios
  • 35 | Who Can We Trust?

    35 | Who Can We Trust?
    Apr 30 2025

    In this episode, Mindy and Cheryl dive into the social media firestorm sparked by a popular influencer’s big reveal. So many people feel angry, betrayed and are left questioning, “Who can we trust?” We’re unpacking the frustration, the disappointment, and what it all means in today’s culture of online influencers.


    We are so glad you are here. Want to stay in touch?

    Follow us on social media:

    • Sweat and Laughter podcast - @sweat.and.laughter.podcast
    • Mindy - @strongover40_dietitian
    • Cheryl - @training.with.cheryl
    • Mindy & Cheryl - @mcfitadventures

    Email us:

    • mcfitadventures@gmail.com

    Thank you so much for listening to Sweat & Laughter.

    M & C
    Más Menos
    28 m
  • 34 | On the Road Again

    34 | On the Road Again
    Apr 9 2025

    Mindy and Cheryl have been traveling a lot this month. In this episode, they share a few personal tips that help them feel their best while on the road.

    If you have a travel tip we would love to hear from you.

    We are so glad you are here. Want to stay in touch?

    Follow us on social media:

    • Sweat and Laughter podcast - @sweat.and.laughter.podcast
    • Mindy - @strongover40_dietitian
    • Cheryl - @training.with.cheryl
    • Mindy & Cheryl - @mcfitadventures

    Email us:

    • mcfitadventures@gmail.com

    Thank you so much for listening to Sweat & Laughter.

    M & C
    Más Menos
    37 m
  • 33 | Were We Bamboozled?

    33 | Were We Bamboozled?
    Mar 26 2025

    Mindy and Cheryl take you along to sunny Hilton Head, South Carolina, as they wrap up their annual girls’ trip. After a week of laughter and sunshine - tune in for some trip highlights, being bamboozled, and a tally sheet. Mindy also shares inspiring feedback from her Strong Over 40 group program—don’t miss this mix of adventure, fun, and inspiration!

    We are so glad you are here. Want to stay in touch?

    Follow us on social media:

    • Sweat and Laughter podcast - @sweat.and.laughter.podcast
    • Mindy - @strongover40_dietitian
    • Cheryl - @training.with.cheryl
    • Mindy & Cheryl - @mcfitadventures

    Email us:

    • mcfitadventures@gmail.com

    Thank you so much for listening to Sweat & Laughter.

    M & C
    Más Menos
    28 m
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre Sweat and Laughter: Navigating Midlife Together

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles