Sustainable in the Suburbs Podcast Por Sarah Robertson-Barnes arte de portada

Sustainable in the Suburbs

Sustainable in the Suburbs

De: Sarah Robertson-Barnes
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Want to waste less, save money, and make your home a little more eco-friendly? Sustainable in the Suburbs is your go-to podcast for practical, judgment-free tips and real-life stories to help you build sustainable habits that actually stick.


Hosted by Sarah Robertson-Barnes — a suburban soccer mum, sustainability educator, and founder of the blog Sustainable in the Suburbs — this weekly show brings doable advice, honest conversations, and actionable ideas to help you waste less, spend smarter, and live more sustainably at home.


Because sustainable living doesn’t have to be perfect to matter — and you don’t have to do it all to make a big impact.


Start where you are, use what you have, and live a little greener.

© 2026 Sustainable in the Suburbs
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Episodios
  • 46: How to Understand Climate Change (and Talk About It With Your Kids) with Brittany Jefferson
    Apr 14 2026

    This conversation starts with a simple question: why does climate still feel so confusing, even for people who really care?

    Most of us were never actually taught how to understand it, especially in a way that connects science to history, to systems, to power, or to the decisions we make every day.

    This week, I’m joined by Brittany Jefferson, an educator and founder of EJ EDU, to talk about climate literacy — what it means, why it matters, and how it shapes the way we think about everything from education to environmental justice.

    We talk about why climate can’t just live in science class, what’s missing from how it’s typically taught, and how understanding the bigger picture can change the way we approach sustainability.

    We also bring this into everyday life — from raising kids and navigating climate anxiety to having conversations at home and taking local climate action.

    Takeaways

    • What climate literacy actually means
    • Why social studies, history, and systems thinking are essential to understanding climate change
    • Environmental justice and who is most affected by the systems we live in
    • The role of education as a climate solution
    • How kids are already engaging with climate — from curiosity to overwhelm
    • Ways to approach climate conversations at home in age-appropriate, grounded ways
    • Navigating the tension between individual action and systemic change

    One Small Shift

    Download the Climate Venn Diagram. It’s a simple but powerful way to figure out where your skills, your interests, and the needs of the world overlap — and where you can focus your time and energy.

    Connect with Brittany
    Instagram
    Patreon
    Teachers Pay Teachers

    Resources

    All We Can Save – Dr. Ayana Elizabeth Johnson (book)
    What If We Get It Right? – Dr. Ayana Elizabeth Johnson (book)
    How to Talk to Your Kids About Climate Change - Harriet Shugarman (book)
    Earth Matters (educational game)

    Related Episodes
    Ep. 5: How to Navigate Climate Emotions with Jen Knoch

    Ep. 7: Rethinking Zero Waste with April Dickinson

    Ep. 42: Overwhelmed by Climate Change? The Climate Venn Diagram Can Help

    Support the show

    Connect With Me

    Website

    Newsletter

    Shop

    Instagram

    Support the Show

    Sustainable in the Suburbs is mixed and edited by Cardinal Studio

    If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.

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    1 h y 4 m
  • 45: Food Waste Is Costing You — How to Spend Less on Groceries with Chelsey Schmuland
    Apr 7 2026

    You’re not just wasting food — you’re throwing money in the trash.

    This week I’m joined by returning guest Chelsey Schmuland, and we’re digging into one of the most overlooked ways to save money on groceries: reducing food waste.

    Chelsey is the maker behind Hive to Home, where she creates handmade beeswax wraps as a reusable alternative to plastic food storage. She’s also a grocery budgeting queen and food rescue enthusiast.

    We talk about how much food we’re actually wasting (and what that costs), how food rescue apps can dramatically transform your grocery budget, and why proper storage makes a bigger difference than you might think.

    If you’re trying to spend less, waste less, and make your kitchen work better for you — this episode is packed with strategies you can start using right away.

    Takeaways

    • Food waste is one of the fastest ways to lose money on groceries — often without realizing it
    • Food rescue is a practical way to cut your grocery bill
    • Proper storage — especially breathable storage — helps food last longer
    • Beeswax wraps are a reusable, plastic-free way to keep food fresh
    • Planning for leftovers and using scraps can stretch your groceries budget
    • Strategies on how to (re)use and store almost everything
    • Composting helps close the loop — but keeping food in use is the goal

    One Small Shift

    Before you shop this week, check the reduced section or a food rescue app first — and build one meal around what you find.

    Connect with Chelsey

    Website

    Instagram

    Resources

    A Beginner’s Guide to a Sustainable Kitchen (use code PODCAST20)

    11 Ways to Reuse Food Scraps

    How to Prevent Food Waste with Kids

    How to Use Beeswax Wraps (and Keep Food Fresh Without Plastic)

    Flashfood (use code is SUST7K8EA for $5 off)

    Too Good to Go

    Odd Bunch

    Souper Cubes

    Support the show

    Connect With Me

    Website

    Newsletter

    Shop

    Instagram

    Support the Show

    Sustainable in the Suburbs is mixed and edited by Cardinal Studio

    If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.

    Más Menos
    1 h y 8 m
  • 44: How to Start Birding in Your Backyard (and Help Birds During Nesting Season)
    Mar 31 2026

    Spring is when the birds get loud again. You hear them before you see them — in the morning, in the trees, and in the background of your day.

    If you’ve ever thought about getting into birding, this is a really natural place to start — right outside your door.

    In this episode, we’re talking about how to start birding in your own backyard, how to identify common birds by sight and sound, what’s happening during nesting season, and how to support birds in ways that genuinely help.

    There’s a lot of advice out there this time of year — and not all of it is as helpful as it sounds. So we’ll also walk through what to avoid, common bird hazards in suburban spaces, and simple ways to support backyard biodiversity and habitat.

    Takeaways

    • How to start birding right in your own backyard
    • Why birdsong supports mental well-being
    • How to identify birds by sight and sound (using Merlin Bird ID)
    • What citizen science is — and how to take part
    • A look inside Project NestWatch and nesting season
    • How to join the Great Backyard Bird Count
    • Why common nesting materials (like yarn and dryer lint) can harm birds
    • What birds actually need: habitat, not materials
    • Common bird hazards (windows, cats, habitat loss)
    • Simple ways to support backyard biodiversity

    One Small Shift
    Leave your earphones at home for one walk this week and just listen. Learn to identify one bird by sound and tell me who it is!

    Resources:

    Safe Nesting Materials for Birds (blog post)

    Merlin Bird ID
    Birds Canada - Project NestWatch

    Birds Canada - SwiftWatch

    Great Backyard Bird Count

    Wild Birds Unlimited

    Feather Friendly

    Related Episodes:

    Ep. 18: Connecting Communities Through Green Spaces with Carolyn Scotchmer

    Ep. 20: Wildlife Conservation, Birding, and Finding Hope in Nature with Matt Howard

    Ep. 25: Redefining Sustainable Living — From Zero Waste to Real-World Resilience

    Support the show

    Connect With Me

    Website

    Newsletter

    Shop

    Instagram

    Support the Show

    Sustainable in the Suburbs is mixed and edited by Cardinal Studio

    If you enjoyed this episode, I’d love it if you followed the show, shared it with a friend, or left a rating and review. Every little bit helps more people find Sustainable in the Suburbs — and live a little greener.

    Más Menos
    27 m
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