Sustainable Business Growth Starts With Mindfulness at Work

What happens when burnout follows you out of your 9-to-5… and right into your business?

In this honest and deeply relatable conversation, I’m joined by email copywriter and story whisperer Joanne Homestead, who opens up about her personal experience with burnout recovery as an entrepreneur.

We explore what burnout really looks like when you’re still working, raising a family, and trying to grow your business; and why traditional stress management in entrepreneurship often isn’t enough.

Joanne shares how the good girl syndrome, the pressure to be the perfect student, entrepreneur, and mom quietly led her back into the burnout cycle, even with all the “right” systems in place.

Together, we unpack the mindset shifts, nervous system support, and practical time management strategies that helped Joanne (and can help you) recover from burnout while still running your business. This is a raw, compassionate look at what entrepreneur mental health really requires for sustainable business growth.

If you’ve been wondering how to slow down without losing momentum, or how to build a business that truly supports your life (instead of draining it), this episode is your permission slip to do exactly that.

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Don’t forget to connect with me on Instagram @_annerajoo_ and share your key takeaways from this episode! Your insights mean a lot to me!