Sustainability Without Overwhelm

In this episode of The Futures Project Podcast, we’re joined by the brilliant Dr Fran Harris — sustainability advocate, researcher, and founder of 4GOOD, a social enterprise dedicated to building communities for positive change. With a background spanning planetary and public health, Fran has advised organisations, published widely, and spoken at major events about how we can live and work more sustainably in an increasingly uncertain world.

This is a conversation for anyone who has ever felt overwhelmed by the climate crisis or unsure whether their individual actions really make a difference. Fran brings clarity, hope, and a refreshingly practical take on sustainability — from the everyday habits that truly matter, to the systems-level innovations that are reshaping how we live and do business.

We explore big questions:

– What role should individuals play versus communities or governments?

– Can businesses really balance purpose with profit?

– How do we stay optimistic without being naive?

With warmth, insight, and deep expertise, Fran shows us that sustainability doesn't depend on perfection but participation. And that in the face of global challenges, there is still time, opportunity, and hope.

Here are some links to the work Fran does:

• 4GOOD on Instagram: https://www.instagram.com/weare4good/
• Fran on LinkedIn: https://www.linkedin.com/in/fran-harris-phd-4good/
• Resources to help move your money to ethical and green banks: https://makemymoneymatter.co.uk/
• Kris De Meyer's Ted talk on polarisation: https://www.ted.com/talks/dr_kris_de_meyer_the_genie_of_polarisation_how_can_we_get_it_back_in_the_bottle

And as ever, if you have enjoyed this episode please do like, subscribe and share with your friends.

For more information, you can visit thefuturesproject.uk and cathywalkerconsulting.uk.

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