Support Phase aka Luteal Phase
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Support Phase aka Luteal Phase
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Today I spill the beans on all things pre-period, this can be the hardest phase of your cycle and in the ep, I tell you all about why it is amazing and how to combat low energy, moodiness, cravings and hunger. After this episode, you will fall in love with your pre-period phase. Happy listening.
To download the Get Synced app search GET SYNCED by BBS in the app or google play store.
Want to find out more about what we do in the Beautiful Bodies Society check me out here.
https://www.beautifulbodiessociety.com.au/
Want to work 1:1 with me apply here - https://www.beautifulbodiessociety.com.au/start-your-new-healty-journeu-here
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*Healthy Conversations with Jade podcast is designed for educational purposes only and is not engaged in rendering medical advice. The information provided through this site should not be
used for diagnosing or treating a health problem or a disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, you should consult your healthcare provider.