Dr. Roberta Garceau shares insights from her book 'Bliss Not Burnout,' emphasising the importance of finding the gift in adversity, practising self-care through self-awareness, and the transformative power of vulnerability.

00:00 Introduction

02:41 Exploring the Concept of Bliss

07:36 The Gift in Adversity

14:37 Navigating Career Challenges and Personal Growth

20:22 Supporting Growth Through Adversity

25:15 The Wisdom of Parenting and Leadership

26:40 The Importance of Health and Small Steps to Wellness

28:29 Integrative Healthcare and Ancient Wisdom

30:48 Balancing Physical and Mental Health

33:33 Making Exercise a Priority

38:45 Dealing with Stress Through Breath and Mindfulness

42:29 A Positive Perspective on Work Challenges

45:06 Final Thoughts and Resources

⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.

Host: Paddy Dhanda

Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.

Contact Paddy: paddy@superpowers.school

Subscribe to my newsletter:

👉 Newsletter: https://www.superpowers.school/subscribe

Fredrik Haren, a 'creativity explorer,' shares insights from his extensive global journey covering 75 countries, explaining how different cultures perceive and harness creativity. He highlights the importance of understanding one's personal creative process and environment, debunking the myth that creativity is facilitated solely through structured processes and techniques.

Instead, he emphasises the role of inspiration and the need to balance it with actual creative production. Frederick also discusses his upcoming book 'The World of Creativity,' which explores diverse perspectives on creativity across different cultures and professions.

00:00 Introduction

01:07 Meet Fredrik Haren: The Creativity Explorer

02:37 Defining Creativity: Perspectives and Insights

06:59 Global Exploration of Creativity

14:05 The Role of Environment in Creativity

16:47 Exploring Your Creative Process with AI

17:48 Creating a Culture of Innovation in Teams

18:36 Understanding Group Creative Processes

20:23 The Myth of Brainstorming

21:26 Unique Creative Journeys

22:30 Fredrik's Speaking Insights

25:15 The World of Creativity Book

26:28 The Essence of Curiosity

28:58 Connecting with Fredrik

30:22 Conclusion and Farewell

LinkedIn

* Connect with Fredrik Haren

⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.

Host: Paddy Dhanda

Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.

Contact Paddy: paddy@superpowers.school

Subscribe to my newsletter:

👉 Newsletter: https://www.superpowers.school/subscribe

Dr. Maya Ackerman is a generative AI pioneer, CEO of WaveAI, and author of Creative Machines: AI, Art, and Us. In this episode, we dive deep into what it means for machines to be creative, how to build AI that empowers humans, and why the real threat isn’t AI itself, but how we choose to use it.

Takeaways

1. AI is Already Creative (Whether We Like It or Not)

2. “Humble Creative Machines” Should Be the Goal

3. ChatGPT Succeeded Because It Feels Like a Partner

4. The Real Bottleneck Isn’t Model Size, It’s Interaction

5. AI Music Creation Is Evolving Fast

6. We’re Underestimating Human Intelligence

7. Advice for Parents and Young Creatives

8. The Real Threat? Greed.

Resources & Links

* Maya’s book: Creative Machines: AI, Art, and Us

* WaveAI – Tools for songwriters

* LyricStudio

00:00 AI Art Shocks the World

01:38 Introducing Dr. Maya Ackerman

04:27 The Journey into Generative AI

08:49 The Rise of Creative Machines

24:00 Exploring AI in Music

26:53 AI and Music Diversity

28:41 AI's Commercial Focus vs. Creativity

29:58 The Future of AI and Human Roles

35:22 Advice for the Next Generation

40:37 The Importance of Adaptability

43:58 Challenges in AI Development

46:51 The Misuse of AI in Search Engines

50:17 Final Thoughts

⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.

Host: Paddy Dhanda

Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.

Contact Paddy: paddy@superpowers.school

Subscribe to my newsletter:

👉 Newsletter: https://www.superpowers.school/subscribe