In this episode of Sunshine Junkie, Chad and Katie sit down with Captain & Entrepreneur Lionel James—a father, fisherman, and fitness fanatic with biceps as big as his boat and a story deeper than the Gulf he calls home. Known for reeling in monsters off the coast of Destin and lifting heavy in the gym, Lionel brings more than muscle to the mic. He opens up about being raised by a single dad, the lessons that shaped him, and the hustle it took to turn his passion into a profession. From fishing to fatherhood to fitness, this one’s about grit, growth, and chasing big things—in and out of the water.

On this episode of Sunshine Junkie, Chad and Katie sit down with Karen Adam—a devoted How to Do Florida fan whose dream came true when her family of four joined Chad for the Ultimate Fan Experience in Tampa. But just four months later, everything changed. A freak accident on a routine family boat outing left Karen with a broken back and a long road ahead. After months in the hospital, multiple surgeries, and the unimaginable challenge of learning to walk again, Karen is here to share her powerful story of resilience. From zip lining to survival, she opens up about how Florida’s wild places became part of her healing—and why nature still saves her every day.

On this episode, Chad and Katie sit down with the man usually behind the camera—Ben Mesker. For nearly 20 years, Ben has worked alongside Chad on How to Do Florida, The Outsiders Club, and Flip My Florida Yard. He’s hauled gear through swamps, chased perfect light across coastlines, and captured Florida’s story one breathtaking frame at a time. Now, he’s stepping in front of the mic to share unforgettable behind-the-scenes moments and the wild realities of shooting in the Sunshine State. From close calls to creative triumphs, this is a rare peek into the world of a visual storyteller—and judging by some of his stories, we’re lucky he’s still around to tell them.