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What if the most powerful growth comes after the messy, imperfect start—the one with too many cables, a new mic, and a quick prayer for courage? That’s where we begin, then move straight into the heart of what matters: honoring a calling, serving community, and trusting God to meet us in the work. I talk openly about shifting from a year of surrender to a season of attract—less chasing, more alignment—and why it’s “selfish not to share” when your gifts could be someone else’s breakthrough.

You’ll hear how worship recharged my voice and my courage. The setlist turned into a toolkit for doubt: sing first, breathe, then act. I extend a simple invite to a come-as-you-are church community and share a new experiment at the farmers market—live, low-tech music and sound healing alongside hemp education, because growth lives right on the edge of discomfort. The plan is to blend praise, practicality, and presence in a place people don’t expect to find it.

We also dig into hemp policy with a clear lens. I break down what’s happening in Wisconsin, why container-based THC limits threaten responsible CBD businesses, and how small farms like ours uphold third-party testing, transparent sourcing, and wellness-first standards. With cannabis rescheduling opening doors for research, there’s real opportunity to replace stigma with science and protect kids without punishing good actors. I share a new partnership with a functional health clinic, bringing our natural pharmacy into primary care so people can find trusted, legal options that actually help.

If you’ve felt the pull to stop chasing and start attracting, this one is for you. We wrap with grounded habits—10-minute daily meditation, three sweaty workouts a week, “no sweets till Sunday,” and a weekly promise to show up on the mic. Hit play, then tell me: what are you ready to attract this year? If this spoke to you, follow the show, share it with a friend, and leave a quick review so more people can find these conversations.

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What if the clearest answers aren’t in your head, but in your breath? We sit down with Jessica, a nurse of 17 years who walked away from the ICU and into a calling that blends breathwork, sound healing, and somatic coaching. The move wasn’t tidy, fast, or Instagram-perfect. It was shaky, faithful, and grounded in a simple shift: listen to the body, trust God’s nudges, and build a business that serves real humans under real stress.

We dig into the messy middle of reinvention—quitting without a detailed roadmap, facing money fears, and unhooking identity from job titles. Jessica breaks down the science of calm in plain language: how longer exhales recruit your parasympathetic system, why crystal bowls and vocal vibration change how you feel, and what “somatic” actually means when you’re trying to decode headaches, anger, or constant reactivity. Along the way, we clear the air on “woo” vs. evidence, share a short guided breath practice you can use today, and explore sacred rage as a safe, honest way to let emotion move without hurting anyone.

There’s a powerful thread of faith through it all. Jessica talks about losing and finding language for God, choosing openness over fear, and how surrender opens the right doors at the right time—like bringing breath and sound sessions into courtrooms and offices where burnout is more rule than exception. We also travel through her 10-day silent retreat: no phones, no eye contact, just the discipline of stillness and the medicine of chant, proving that silence can be a teacher when the world gets loud.

If you’re craving nervous system tools, compassionate self-leadership, and a permission slip to evolve, you’ll feel seen here. Press play to learn practical breathwork, feel the power of sound, and remember that your body’s wisdom isn’t a last resort—it’s the starting point. Subscribe, share this with a friend who’s ready for change, and leave a review to help more listeners find these tools.

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What happens when a drummer’s sense of timing becomes the heartbeat of a visual style? Jeff Skomsky paints “rhythm of color on canvas,” and that phrase anchors a story that moves from bedroom sketches to city murals without losing the pulse of daily practice. A cosmic palette, clean linework, and a habit of finishing what he starts turned an outlet into a livelihood—helped by a perfectly timed fortune cookie and a wife who said, “Go for it.”

We trace the arc from his first mural—booked on a cold call—to commissions across Washington County, a feature on TMJ4, and a major Parks & Rec piece for the West Bend library. Jeff opens up about learning the craft the hard way: sanding rough fence boards, getting the water-to-acrylic ratio right, swapping markers for brushes to deepen color, and structuring work so nothing idles while paint dries. He talks candidly about quitting drinking, finding clarity in faith and prayer, and why generosity speeds up momentum: donate the animal graphics, live-paint the festival, teach the kids class, and your art travels further than any one sale.

There’s more. Jeff designed a skateboard deck for a Milwaukee brand and dreams of sponsoring local riders when the new park opens. He and author Krista Young built a children’s book on canvas—A to Z poems that shift from dawn to dusk with a mischievous mantis tucked in the margins—aiming for Barnes & Noble and Amazon distribution. The next concept scales from microbes to the cosmos, a perfect match for his “think big, give bigger” brain.

Then the conversation takes a delicious turn into morel foraging. Jeff breaks down ground temps, tree cues, slope exposure, and tick safety with the same enthusiasm he brings to color theory. The throughline is unmistakable: show up daily, trust the middle, and let your energy attract the next wall, canvas, or kid who needs a nudge.

If creative courage, community murals, and practical craft talk fire you up, you’ll feel at home here. Subscribe, share with a friend who needs a push to start, and leave a review telling us the one leap you’re ready to take.

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