Sunday Is For Planning

On this episode, CJ & Cheryl talk about taking time on Sunday to plan out your week.  They go over all the different things you can plan out such as reading and meditation, workouts, time with your friends and family, work related items, self care, new skills, meals and much more!

They also discuss how by taking the time to plan out the week on Sunday you’re actually saving yourself hours on time during the week that you don’t have to think about what all needs to get done because you’ve already laid it all out.

By planning out your week on Sunday you’ll be ready to hit the ground running on Monday and jumpstart your week!