Sumner Brooks and Amee Severson, HOW TO RAISE AN INTUITIVE EATER: Raising the Next Generation with Food and Body Confidence
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Sumner Brooks and Amee Severson, HOW TO RAISE AN INTUITIVE EATER: Raising the Next Generation with Food and Body Confidence
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Nutritional therapist Sumner Brooks and dietitian nutritionist Amee Severson join Zibby to talk about their book, How to Raise an Intuitive Eater. The three dive into conversations about dismantling diet culture, their favorite methods of implementing intuitive eating habits in their own homes, and what to do if you think your child may be veering into an eating disorder. Sumner and Amee also share the importance of parenting yourself and trusting that your children will know what is best for their bodies.
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