Summer of Me Podcast Por Kendra Henderson arte de portada

Summer of Me

Summer of Me

De: Kendra Henderson
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Meet Kendra. She's a 35-year-old divorced mom of five, and her life is every bit as chaotic as you'd expect. Growing up with a therapist for a mom, tying the knot at 21, and giving life to 5 kids on 10 years, Kendra's life took a tumultuous turn through a journey of soul-searching, separation, divorce, and dating. Despite feeling underqualified, she's overexperienced and here to share her stories. Listen weekly to learn from them, laugh at them, or simply feel a little less alone. You're listening to "Summer of Me."Kendra Henderson Desarrollo Personal Éxito Personal
Episodios
  • Episode 46: The Moment I Realized

    Episode 46: The Moment I Realized
    Dec 10 2025

    Welcome back to The Summer of Me! In case you're new here, Kendra is diving deep into her personal journey, navigating through self-abandonment, divorce, and the realization that she needed to reclaim her own identity. Reflecting on her wake-up call, Kendra is here to encourage women to prioritize themselves and take small, intentional steps toward their true selves. Tune in for practical advice and the validation that it's never too late to choose yourself.

    TIMESTAMPS:
    00:00 Introduction
    00:12 The Slow Loss of Identity
    01:02 Personal Stories of Self-Abandonment
    04:59 Realizations and Turning Points
    11:37 The Summer of Me
    15:46 Reinventing Myself
    17:18 Encouragement and Conclusion

    LINKS:

    Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/

    Subscribe on YouTube: https://www.youtube.com/@SummerofMe

    Produced by SocialPodcast.co
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    21 m
  • 100 Days to Go!

    100 Days to Go!
    Sep 25 2025
    In this episode of The Summer of Me, Kendra Henderson emphasizes the importance of maximizing the last 100 days of the year to create significant life changes. She discusses how one decision can alter the trajectory of your life, encouraging listeners to take immediate action rather than waiting for the new year. Kendra shares personal experiences and practical strategies for making impactful changes, highlighting the power of small, consistent decisions and the importance of setting clear goals. The episode serves as a motivational call to embrace transformation and take charge of one's life before the year ends. Takeaways
    • You are one decision away from changing your life.
    • Many people feel overwhelmed by the idea of change.
    • You have 100 days to make a massive change.
    • The first step is often the hardest part.
    • 80% of people give up on their new year's resolutions by February.
    • Decide on a non-negotiable goal to focus on.
    • Improving just 1% every day can lead to significant change.
    • Your habits can change the trajectory of your life.
    • What is that one thing you want to change?
    • You can be a different person if you make the decision to change.
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    18 m
  • EPISODE 44: You have AGENCY

    EPISODE 44: You have AGENCY
    Sep 18 2025

    In this empowering episode of "The Summer of Me," host Kendra Henderson delves into the concept of "Main Character Energy." Discover how to reclaim your identity and prioritize yourself amidst the demands of life. Kendra shares personal insights and practical tools to help you step back into your own spotlight, ensuring you don't lose yourself in the roles of caretaker, spouse, or parent. Tune in to learn how to assert your needs, embrace your individuality, and live life as the main character of your own story. #MainCharacterEnergy #SelfCare #IdentityResuscitation
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    22 m
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