Summary of: "Eat to Fight Disease: The New Science of How Your Body Can Heal Itself."
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Summary of: "Eat to Fight Disease: The New Science of How Your Body Can Heal Itself."
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*Buy on Amazon Link: https://amzn.to/3Y3NLqf
*Summary:
*This podcast focuses on the book "Eat to Fight Disease" by Dr. William W. Li, a renowned physician and scientist and expert in angiogenesis. The book explores how daily nutrition can activate the body's natural defense mechanisms to prevent, treat, and reverse several common diseases. It identifies more than 200 foods capable of strengthening these protective systems and offers practical strategies for incorporating them into your diet. Essentially, it proposes a new perspective on disease prevention and wellness through responsible food consumption.
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