Suicide: It's Safe To Talk- Episode 1

In First episode of series 3 of 300 Seconds...

We’re breaking down some of the biggest myths and fears around suicide. Including the idea that talking about it makes it worse (spoiler: it doesn’t).

We’ll talk about how to check in with someone you’re worried about, ways to start that important convo, and where to turn if you or someone you know needs help.

We’re also shouting out Papyrus, an amazing organisation supporting young people with their mental health.

You’re not alone, let’s talk about it.