I sit down with Colin Chartier for round two, and this conversation goes way deeper than our first. We talk about breathwork—not just as a tool for performance, but as a gateway into understanding identity, trauma, and the subconscious beliefs that shape who we are.

Colin shares his journey from elite triathlon to rebuilding his life after failure, and how breathwork, stillness, and self-awareness helped him process guilt, redefine success, and find peace beyond results. We get into the tension many high performers face—driven by “not enough,” yet searching for something more grounded and meaningful.

We also explore mindset in sport, nervous system regulation, and what it actually means to perform at your best without attaching your identity to outcomes. This is a conversation about becoming—not just a better athlete, but a better human.

Collin’s IG: https://www.instagram.com/collinchartier/

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I sit down with Elise Gorman, the creator of Tri Poll Athlete, a page many in the triathlon world follow to track start lists, race results, and athletes across the sport.

Elise started the page almost by accident after living with professional triathlete Renee Kiley and realizing how many athletes were racing each weekend without much visibility. What began as a simple idea—sharing start lists—has grown into a platform reaching hundreds of thousands of people each month.

Outside of Tri Poll Athlete, Elise works as a general manager in Australia helping deliver healthcare services to rural communities. In this conversation, we talk about the origins of the page, the personalities endurance sports attract, and why recognition in triathlon should extend far beyond the podium.

Elise’s IG (TriPollAthlete): https://www.instagram.com/tripollathlete/

Ways to Support the Show👇🏼

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