Stuck in the Choice

Choices!

We all get to make them every day, whether we want to or not. But what's the story you're telling about the choice? Can you see all the options available to you? Do you make yourself a victim of your own choices? Do you think you're stuck with a certain choice with no way out? Do you feel trapped in the choice you're making?

All these things affect how we feel and what we think about the choices we're making. They make us tell ourselves a story that often causes more pain than the choice itself does. Learning how to manage our thinking around the choices we make is an important part of the healing process.

Today, let's talk about how we get ourselves stuck in the choice. I'll be talking about the choices, the thinking behind them, the pain they create, and what to do to deal with all this within yourself so that you can keep your power within you.

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Thanks for listening! I'll talk to you next week!

Love to al..

Della

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