Originally published on June 25th, 2022

3 years of struggling with my CPTSD, my healing has been difficult to handle. It affects my self confidence, my identity and it makes it very difficult for me to accept the reality of what CPTSD is to me. My parts often are triggered and take over, I as the adult am often blended with my Child Parts and so my reality of what life is and each situation I face is not what's actually happening. Believing my child parts skews the truth about most things in my life and I have to learn to see that reality isn't necessarily the truth.

I am learning and it takes a lot of effort, time and set backs to get there so I am sharing my struggles with you and showing all of you just how important it is to do your work and process.

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