Strong Bodies, Strong Dancers: We Chat Injury Prevention with Nic

We are delighted to be joined by Nic from The Athletic Artist in this week’s episode to talk all things injury prevention. Nic is an ex professional dancer, turned specialist in coaching dancers in smart training habits, looking after their bodies and developing a strong athletic base for dance. We're so lucky that she's jumped on our podcast today to chat about the importance of looking after and nourishing your body to simple tips that keep dancers strong, safe, and ready to perform at their best. Whether you’re just starting out or training daily, this is one episode you won’t want to miss!

👉 Listen now and learn how to protect your body while chasing your dance goals!